Back to All Events

Meditation as Medicine in Santa Monica, CA

  • Insight LA 1430 Olympic Boulevard Santa Monica, CA, 90404 United States (map)

Dr Nida visits Los Angeles for the first time!!

Registration: Insight LA

By donation

The Yuthok Nyingthig, the ‘Heart Essence of Yuthok’ composed by Yuthok the Younger, the great 12th Century Tibetan physician and meditation adept, is a complete cycle of Vajrayana Buddhist practice beginning with the preliminary practices (“ngöndro”) and progressing through the development and completion stage practices to the highest practices of Mahamudra and Dzogchen. It is characterized by its concise and simple methods which bring about both worldly benefits, including improved health and longevity, as well as the ultimate benefit of complete spiritual liberation. The Yuthok Nyingthig is the main spiritual practice of Tibetan physicians, and it contains many unique techniques to heighten the intuition and healing capacities of the doctor.

In this public talk, Dr Nida Chenagtsang, Traditional Tibetan doctor and meditation master will introduce this very unique spiritual tradition and give practical meditation instruction.

Dr Nida's complete LA program:

December 3rd, 4 - 6PM: Meditation as Medicine @ Insight LA

December 3rd, 7:30 - 9PM: Mirror of Light Book Signing @ Mystic Journey Bookstore

December 4th, 1 - 4:30PM: Mantra Healing Workshop @ Studio Surya Yoga. (Registration here)

December 5th, 5-7 PM: Ati Yoga Sunset Meditation @ Soho House Malibu. (Registration here)