Yuthok Nyingthig Ngondro Retreat


Guided Group Retreat with Drukmo Gyal Dakini and Christiana Polites

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The Yuthok Nyingthig is a complete cycle of Vajrayana Buddhist practice characterized by its concise and simple methods designed to bring about health and longevity, heighten the intuition and healing capacities of the doctor and ultimately lead to complete spiritual liberation.

Ngondro, meaning 'preliminary' is the root of the tree from which all other Vajrayana practices grow.

In this seven day retreat, we will practice the ngondro as a group in the traditional four session per day structure. Instruction will be given.

Please note, this is a non-residentional urban retreat.

Dr Nida Chenagtsang returns to Portland this July and will offer a four day Yuthok Nyingthig Ati Yoga urban retreat! Practicing the ngondro as a group or alone is a pre-requisite for attending this program.